Eggs are a healthy and nutritious food that can be introduced to babies starting at around 6 months of age. Eggs are a good source of protein, vitamins, and minerals, and can be a valuable addition to a baby's diet.
Before introducing eggs to your baby, it is important to check with your doctor to make sure that your baby is ready for solid foods. Most babies are ready to start trying solid foods at around 6 months old, but every baby is different, and your doctor can help you determine the right time for your baby to start trying eggs.
When introducing eggs to your baby, it is important to start with cooked eggs, rather than raw eggs. Raw eggs can contain bacteria that can be harmful to babies, so it is best to cook eggs until they are firm before giving them to your baby. You can also mix eggs with other foods, such as mashed fruits or vegetables, to make them more palatable for your baby.
In summary, eggs are a healthy and nutritious food that can be introduced to babies starting at around 6 months of age. Before introducing eggs to your baby, it is important to check with your doctor to make sure that your baby is ready for solid foods, and to cook eggs until they are firm before giving them to your baby. Mixing eggs with other foods can also make them more palatable for your baby.
Photo by Estúdio Bloom on Unsplash
