White noise is a type of sound that is made up of a mix of all frequencies that the human ear can hear. Most of people find white noise to be soothing, and it is often used to help babies sleep.
White noise can be beneficial for babies in several ways.
It can help to soothe and calm a crying baby, and it can also provide a consistent background noise that can help to mask other household sounds that may be disruptive to a baby's sleep. Most of the newborn parents might also find out sounds such as the sound of a fan or the sound of waves crashing, instead of white noise can calm down a crying baby in an unexpected manner.
Additionally, white noise can help to block out external noises that may be startling or disturbing to a baby. Overall, using white noise for a baby can be a helpful way to promote relaxation and improve sleep. However, it is important to use it at a safe volume level and not to rely on it excessively, as it should not be used as a substitute for parental attention and care.
Tips on use white noise safely
- Select proper white noise product, sounds as wash machine, electrical fans.
- It is important to use white noise safely and at a low volume to avoid damaging your baby's hearing
- Play the sound within certain amount of time. It is recommended to play the white noise in background with a timer.
Based on the above, here are is one free app recommended: Baby white noise
Photo by Vinit Vispute on Unsplash
