What is baby colic and How to relieve

· 2 min read
What is baby colic and How to relieve

Colic is a condition that causes babies to experience prolonged periods of crying, often for no apparent reason. It is typically characterized by crying for more than three hours a day, at least three days a week, for at least three weeks in an otherwise healthy infant. Colic is a common condition that affects up to 40% of infants and usually occurs in the first few weeks or months of life. It is most common in babies who are around 2 to 4 weeks old, but it can occur at any age.

Colic can be distressing for both the baby and the parents, but it is usually not a serious condition and does not cause any lasting harm. It typically goes away on its own by the time the baby is around 3 to 4 months old. The exact cause of colic is unknown, but it is thought to be related to the baby's digestive system, as well as other factors such as feeding difficulties, immaturity of the nervous system, and sensitivity to stimulation.

If you are concerned that your baby may have colic, it is important to talk to your healthcare provider. They can help you manage the crying and provide support and guidance. In most cases, colic will resolve on its own and the baby will outgrow it. In the meantime, there are some things you can try to help your baby feel more comfortable, such as rocking or gently swaying them, holding them close to you, or using white noise to help soothe them.

How to deal with it

Here are some tips to help relieve baby's colic:

  1. Try to let your baby to have tummy time regularly.
  2. Choose right milk bottle, such as Dr. Brown.
  3. Use white noise: Some babies find the sound of white noise (such as a fan, vacuum cleaner, or white noise machine) soothing. LINK FREE
  4. Swaddle your baby: Swaddling your baby in a warm blanket can help them feel more secure and comforted.
  5. Seek support: If you are feeling overwhelmed, it can be helpful to talk to a healthcare provider or a counselor. They can offer support and guidance to help you cope with the stress of caring for a colicky baby.

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