Don't let your baby drink mineral water

· 1 min read
Don't let your baby drink mineral water

It is generally NOT recommended for babies to drink mineral water. Mineral water is water that contains naturally occurring minerals, such as calcium and magnesium. While these minerals can be beneficial for adults, but can be harmful for infants due to overdose.

Babies have different nutritional needs than adults, and their digestive systems are not fully developed. As a result, they may not be able to properly process the minerals in mineral water, which can lead to health problems. Additionally, mineral water may contain high levels of sodium, which can be harmful for babies.

What could happen if baby drink mineral water?

It depends on the situation. If they are only drinking few times, then you should not worry too much about it. However, when they are drinking mineral waster in a long term directly or indirectly (use mineral water to make bottle milk), which need to raise our concern.

Mineral water can contain high levels of certain minerals, such as calcium, magnesium, and sodium, while being low in others. An imbalance of minerals can cause a variety of health issues, such as constipation, diarrhea, or upset stomach. Additionally, some mineral waters may contain impurities or contaminants that can be harmful to a baby's health.

So it would recommend to consult with a healthcare provider and do a full check on their health.

So what kind of water should drink?

In general, it is best for babies to stick to plain, filtered water. This will provide them with the hydration they need without exposing them to potentially harmful minerals or other substances. If parents are concerned about their baby's mineral intake, they can talk to their doctor about appropriate supplements or other sources of minerals.

Take away

In summary, it is generally not recommended for babies to drink mineral water. Babies have different nutritional needs than adults, and their digestive systems are not fully developed, which means that they may not be able to properly process the minerals in mineral water. It is best for babies to stick to plain, filtered water for hydration.

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