It is generally not recommended to give juice to babies under 1 year of age. According to the American Academy of Pediatrics (AAP), juice is not necessary for babies, as it does not provide any nutritional benefits that breast milk or formula cannot provide. In fact, giving juice to babies can interfere with their appetite for more nutritious foods and can contribute to excess energy intake, which can lead to obesity.
The AAP recommends that babies under 1 year of age should not be given any fruit juice, including 100% fruit juice, as it can contain large amounts of sugar and can cause diarrhea and tooth decay. If you want to offer your baby fruit, you can puree or mash it and offer it as a complementary food once the baby is ready for solid foods.
Overall, it is generally not recommended to give juice to babies under 1 year of age, as it does not provide any nutritional benefits and can interfere with their appetite for more nutritious foods and contribute to excess energy intake. If you want to offer your baby fruit, you can puree or mash it and offer it as a complementary food once the baby is ready for solid foods.
Photo by Zlatko Đurić on Unsplash