It is generally recommended that pregnant women should avoid consuming bubble tea or other beverages that contain tapioca pearls. This is because tapioca pearls are made from cassava, a root vegetable that can contain high levels of a toxin called linamarin. If consumed in large amounts, linamarin can cause harmful effects, including goiter (an enlarged thyroid gland) and birth defects.
While the levels of linamarin in tapioca pearls are generally considered to be low and the risk of harm from consuming them is considered to be minimal, it is still important for pregnant women to exercise caution when consuming bubble tea or other products that contain tapioca pearls.
It is also a good idea for pregnant women to be mindful of their overall caffeine intake, as consuming large amounts of caffeine can have negative effects on fetal development. Many bubble teas contain caffeine, so it is important to pay attention to the amount of caffeine you are consuming.
If you are pregnant and are considering drinking bubble tea, it is a good idea to speak with your healthcare provider for guidance and advice. They can help you to determine the potential risks and can provide recommendations for how to make healthy choices during pregnancy.
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